Our weekly meditation circles take place the 2nd and 4th Tuesday every month at 7:30 p.m. The locations are different depending on the evening. Please contact us by text at 416-407-4323 and we will be happy to let you know where meditation is taking place for that evening.
Please note to check this website before heading out to meditation. If there are any cancellations due to weather, illness or a change in location it will be posted on the home page.
We have a wonderful mixture of folks who come out and join in on this special time of quiet, balance and inner peace. These circles are free of charge, although we do accept love offerings for the local food bank. Do remember that not only non-perishable foods are needed. There is also a need for mittens, hats, scarves, socks, blankets, diapers and formula.
Before meditation we look at our day or at how things are going in our lives in a positive way. We then begin a guided meditation which takes 30 minutes in total. This time includes relaxation, grounding, prayer, meditation and of course coming back.
We then take the time to share our experiences, have a tea, coffee or water and cookies/cake so we are sharing in a relaxed Spiritual environment. Remember to bring a meditation journal and pen with you to record your meditation experiences. This can be very beneficial!